I gained a pound.
I'm getting frustrated with this whole thing. Again, I feel better and lighter. That's how I feel. I worked out three times this week and I feel my arms getting toned-that's amazing!
I've turned away cake, cookies, etc. Thrown away buns and bread from sandwiches. I've given away saltines that come with my hard boiled eggs. Why that one pound gain? Why isn't this melting away?
The only time I came off of this was a couple of bites of dessert last night. It was not enough to make me gain a pound...not with everything else I'm doing.
I'd re-think the lo-carb thing, but my blood sugar levels have been better and I don't feel bogged down and sluggish.
It's hard to compute that the week I went to Vegas, I managed to lose a half a pound but when I do everything by the book, I'm gaining.
So so frustrating...
Weekend Weather
8 years ago
1 comment:
I totally feel your pain! I'm not sure what to do either. I've given up pretty much everything I used to love...and I can't say that I really miss it but why am I not losing? I'm just not getting it. I've totally changed my way of eating cutting out tons of hidden sugar that I was consuming, yet, the lbs are not dropping off. I'm a little bit frustrated but because I'm feeling much healthier and not sluggish, I'm not overly upset, just disappointed. My friends are not losing much as well so we are all in the same boat. I have lost inches in my belly but it's my hips and butt that need the loss! I haven't gotten on the scale for at least 1/2 week so I will see when I get on next time. At least I'm not scale obsessed but I want the dang thing to move. Keep up the good work and keep me updated!
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