I gained three pounds this week. I wasn’t shocked at all. Disappointed, yes; shocked, no. All was going according to plan until Tuesday when I had a co-worker lie to me. I won’t go into detail here but suffice to say that I was hurt even though I was warned by more than one person that I should watch out for this person. Why do I even bring it up? Because this is my M.O.: I get focused as far as getting fit, eating right, exercising, etc. and then something stressful happens in my life and I let it all go to hell.
It happened last year when my company laid off a close friend of mine whose job I ended up absorbing. This isn’t a recent thing either. I was losing weight back in 1987 (yes sports fans, I’ve always been a heffer!) when my cousin was killed and I just stopped trying for a while. So this is something I know I need to work on. I need to figure out another way to stay focused on my health during stressful situations. I had a crazy roommate in college who would clean when she was stressed.. so much so that when she sneezed, a chemical reaction would go off in her nose and it would light up. I swear it actually happened.. I wasn’t drunk! But I digress…
But in the midst of all this, something wonderful happened this weekend. I threw away a perfectly good box of Hostess Donuts. I mentioned in last week’s blog that we have people in fixing our shower. Since they are working all day, I make sure to have donuts and energy drinks available for them. Last Saturday, we made sure they took the rest of the donuts with them when they left. This week, 5 donuts were left in the box. I told Jovian to give me one of the plain ones. He, trying to be supportive in my weight loss efforts said “no”. I insisted. He said “no! I’ll lock them up.” I told him “I already had one earlier in the day, just like you did so give me the donut.” He again said “no! You’ve already had one.” I said “you did too, so let’s throw them away!” I figured at this point, I was going to win and get my donut. Wrong. He said “you won’t throw them away.” He then put the cake donut in his mouth daring me to take it and take a bite. I told him to give me the box. He put the donut from his mouth back in the box and gave it to me, telling me “you won’t do it.” (I’m frugal by nature so wasting perfectly good donuts goes against my Scottish heritage and let’s face it, I’m fat…I don’t tend to throw away dessert..) We walked over to the garbage can and I tossed them in. Then I shook the can to make sure they were ruined.
I’d like to say that it felt good. It feels good now. But at the time I can only equate the feeling to how Steven Adler must have felt watching the rehab police flush his heroin down the toilet while on Sober House. It was a scary feeling; a true feeling of addiction, but I came out of it proud and Jovian was proud of me for standing my ground as well (he mentioned he had the same feeling when the donuts met their demise.)
Goal this week: if I get stressed at work, pop out for a walk. Exercise for at least 30 minutes every day.
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8 years ago
